As many of you who have been coming to class or checking my facebook know, I took part one of the Laughter Yoga teacher training this past weekend. I’m so excited to be doing this training because I know that…
Free Class at Curves!
Naomi will be giving a free Gentle Yoga class at Curves in Poway, CA on June 14, 2011 from 6:00-7:00. Curves Poway 14005-B Midland Road Poway, CA 92064 (858) 486-5563 We hope to see you there!
Free Classes in March!
Naomi will be giving two free classes in March! It’s a great way to see if Gentle Yoga is right for you. Come to Curves in Poway, CA for a free class on March 22, 2011 from 1:00-2:00. Curves Poway…
Gentle Yoga Class Starting Nov. 11th at Curves Poway Midland
Hello friends, I’d like to invite all Rancho Bernardo and Poway (I-15 corridor area) women to join me for a 5-week class sponsored by Curves Poway Midland location. This class will benefit all women and keep you focused on wellness and…
September – resolve to head back to yoga class!
Dear Family of Friends, Who says the New Year has to start in January? It has always seemed so strange to me that the year begins in the dreary month of January (well, maybe not so dreary in San Diego).…
Thank You Ed Brown Senior Center of Rancho Bernardo!
I am so grateful to the management of the Ed Brown Senior Center (formerly Joslyn Senior Center) of Rancho Bernardo for taking over the “sponsorship” of my yoga classes for their members. Please visit their website and click on the Membership…
Welcome to the Gentle Yoga Blog!
Gentle Yoga with Naomi® is a form of classical hatha yoga that its originator Naomi Judith has practiced and taught for over 28 years. Although trained and certified in the traditional hatha yoga system, Naomi developed this gentler, slower paced…