Description
Teach yourself Gentle Yoga, and practice in the safety of your own home with this easy-to-follow guide full of clear photographs demonstrating each pose. If you don’t have a yoga class nearby, you’re new to exercise, or you prefer to learn on your own, this manual will provide all you need to begin your regular practice of a safe, gentle form of yoga specifically designed for all sizes, ages, and fitness levels.
Reviews
There are no reviews yet.