Gentle Yoga with Naomi - the originator of Gentle Yoga

Classes & Workshops

Location: Ed Brown Center for Active Adults 18402 W. Bernardo Drive, Rancho Bernardo, CA 92128
Investment:
Membership at the Ed Brown Senior Center
$60 per year for singles or $100 per year for couples plus a class pass $100 for the year (singles and couples)
The class pass helps them pay instructors for certain classes, including Gentle Yoga with Naomi.
These 2012 changes go into effect immediately for new members, and upon renewal for existing members.
Membership is still a great value – for singles, dues plus class pass comes out to $13.33 per month, and for couples, $16.66 per month.
Any questions, or if this is a hardship, please contact the Ed Brown Senior Center at 858-487-9324.

Schedule of Classes:

Gentle Yoga:
Monday: 8:30 am - 10:15 am & 6:00 pm - 7:30 pm

Wednesday: 8:30 am - 10:00 am

Thursday: 9:30 am -10:45 am

Chair Yoga:

Wednesday 2:45 pm - 3:45 pm

Registration Form

Private Consultation with Gentle Yoga Expert, Naomi Judith

Contact Naomi to schedule.
1 hour $100
2 hours $180
5 hours $400
10 hours $750

More flexibility, more strength, better breathing techniques, learning to relax and meditate. Great class overall. Mary Ann Yeager

Before class: Neck & shoulders tight, painful, achey
After Class: And into the following days, loosened up and without pain. Additionally all joints are loosened up and moving smoothly

Thanks to yoga on a regular basis (2-3 times a week), I can walk easier, my back has improved (I used to have to go to the chiropractor all the time).

Yoga helps with my health in many ways: Energy. Balance. Coordination. At my age it's important.

Since beginning yoga 1/1/2 years ago, I had to see the chiropractor  2x's a week. Now, once a month! I do yoga 3 times a week and will not miss it--feeling much healthier